ACID REFLUX RELIEF - WELLNESS GUIDE - Chi for Healing
Chi for Healing

ACID REFLUX RELIEF - WELLNESS GUIDE

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1.DGL-from pure encapsulations or from vital essentials taken before meals. 

2. digestive enzymes from enzymatica taken after meals. 
They even have a specific one for heartburn that coats the lining of your esophagus. 
I have found them on whole foods but you could find them online. 

3. Aloe is super helpful for heartburn particularly at night. 
Lakewood, Organic Aloe Vera Leaf Juice, 32 oz from whole foods or online.

4. There is also a Chinese herbal formula called wei ti ling that is very helpful. 

5. One of the best things diet wise is to start with lemon or lime water first thing in the morning. Look for attachments for more info. After having the lemon water, having celery juice on an empty stomach before breakfast will also really help with heartburn, is anti-inflammatory, and a good liver detox. You can make it in a blender if you strain it with a nut milk bag or cheese cloth. 



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