Chi for Healing Blog
Qi Gong Class on Tuesdays will now held on Thursdays!
Reminder to everyone that the Tuesday Chi Gong Class will now be on Thursdays at 6PM Through Zoom. Any and all are welcome! For those who are just now hearing about qi gong, you may be asking, what is qi gong? Qi Gong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Qi Gong helps to increase the Qi (life force energy), circulate it, use it to cleanse and heal the body, and store energy within the body. For this reason, qi gong is a very effective way of dealing with chronic pain and...
Happy Holidays-Gift Card Sale
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If you need some help on your healing journey or want to share the gift of healing with someone consider buying a gift card! Save $30 off until 12/15.
This Halloween Look For Your Ancestors In Nature
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Many people are unaware of the origins of Halloween. Formerly an ancient Celtic tradition celebrating the final harvest, it was also a way to welcome the darker time of the year. Samhain (pronounced “SAH-win”) represents the midway point between the equinox and the winter solstice. It is also the time of year where the veil between worlds is at its thinnest. So it is a great time to connect with your ancestors and loved ones who have crossed over to the other side. I recently had a visit from an owl🦉 Every time I see an owl I think of my grandfather....
Happy Autumn-Learn about Metal Season in TCM
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We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...
Benefits of Reishi Mushroom
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depression are very common. So Reishi is an incredible herb for mental health.