Chi for Healing Blog — mushrooms
Holistic Solutions for Seasonal Allergies Part 2
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In this you tube video, I introduce a qigong and acupressure routine that is incredible for opening up sinus congestion and alleviating headaches. I also demonstrate using a guasha tool and how it can help with those same ailments while also opening up the lymphatic system and more.
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Top ten Mushrooms to Forage in the Fall
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Fall is one of the best times to forage for wild mushrooms in New England. Learn about 10 common mushrooms that are found this time of year. Join us for a forage walk on 9/14.