Chi for Healing Blog — gardening
Spring Greetings!
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I hope to see you at one of my events this spring. Here are some of the exciting things I have planned so far.
1. My next Qi Gong certification course is on 4/20 and 4/21.
2. I am doing a special forage walk with the ct foraging club on 5/5. at 10 am in Killingworth.
3. My weekly evening qigong class is Tuesdays at 6 and will be hosted outside at the barn. I am working on finding an indoor space with inclement weather.
4. My weekly morning qi gong class is at 10 am in the sanctuary room.
5. I am hosting a Summer Solstice meditation in the Salt cave 6/22 at 4pm.
Beat the Heat: Learn Essential Hydration Tips!
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We have now moved into late summer in the Chinese calendar. This season is associated with the earth element, connecting with the spleen and stomach. This is the time of year with the most dampness and humidity. We certainly have felt it the month of July right? One good thing is the wild plants and mushroom are thriving in these conditions. Gardens and farmers have been having mixed results from too much moisture but in nature everything is thriving!
Learn how to compost in your own backyard
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With spring in full swing and Earth Day just passed, Now is the perfect time to start thinking about ways to reduce our environmental impact and live more sustainably. One easy and effective way to do this is by composting. Composting is the process of breaking down organic materials like food scraps, yard waste, and paper into nutrient-rich soil. Not only does this reduce the amount of waste sent to landfills, but it also creates a valuable resource for your garden or plants. Here are some composting tips to get you started: Choose a composting method that works for you....
From seed to bloom-Growing on your healing journey
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Seeing your world from a different perspective can make all the difference in your life. If you are dealing with chronic pain and illness and are looking to heal with nature I am here to help you. Setup a free phone consultation to see my offerings and how you can become empowered to take healing into your own hands