Chi for Healing Blog — seasonal allergies

Did you see the olympics and all of those cupping marks?

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Did you see the olympics and all of those cupping marks?

I saw so many cupping marks on athletes at the games. I remember in 2016 when Michael Phelps had the cupping marks at the Rio games. after that, so many people were interested in cupping and what it could do. 

Check out the video I made to learn about fire cupping and what it can help with.

https://www.youtube.com/watch?v=4-PKMrYV_yg 

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Benefits of Reishi Mushroom

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Benefits of Reishi Mushroom

What are some of the things that Reishi is good for?
Reishi is an adaptogenic herb that has a very calming effect on the body. From a TCM perspective it can help to tonify the Shen which resides in our heart. The Shen is our spirit and when it is out of balance patterns of anxiety and
depression are very common. So Reishi is an incredible herb for mental health.

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5 tips to treat seasonal allergies holistically

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5 tips to treat seasonal allergies holistically

Use these practices for allergy prevention and to help treat allergies with alternative medicine

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How to use moxibustion for healing inflammation

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How to use moxibustion for healing inflammation

Using the dried herb mugwort moxa you can alleviate pain, boost energy, and feel good. The heat of the herb goes deep into the body to open up energy blockages on all levels. You can open up specific acupoints or go directly to the areas of discomfort. Moxa is great for lung conditions, neck and back pain, headaches, and more...

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How to use guasha for pain relief

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How to use guasha for pain relief

Guasha can help with neck pain, headaches, low back pain, sinus congestion, drain the lymphatic system, and release muscle tension. It can also help to boost immunity by jumpstarting the bodies ability to heal itself! 

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