Chi for Healing Blog — seasonal protection
Spring Greetings!
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I hope to see you at one of my events this spring. Here are some of the exciting things I have planned so far.
1. My next Qi Gong certification course is on 4/20 and 4/21.
2. I am doing a special forage walk with the ct foraging club on 5/5. at 10 am in Killingworth.
3. My weekly evening qigong class is Tuesdays at 6 and will be hosted outside at the barn. I am working on finding an indoor space with inclement weather.
4. My weekly morning qi gong class is at 10 am in the sanctuary room.
5. I am hosting a Summer Solstice meditation in the Salt cave 6/22 at 4pm.
Happy Thanksgiving! Giving thanks, Giving Savings
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Let us focus on giving thanks for all that we have. Let's come together to celebrate one another and be grateful to be alive one more year on this planet. Let's give back to our family, friends, community, and strangers alike. With whatever means we have, let's do the best we can
Happy Autumn-Learn about Metal Season in TCM
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We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...
Benefits of Reishi Mushroom
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depression are very common. So Reishi is an incredible herb for mental health.
5 tips to treat seasonal allergies holistically
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Use these practices for allergy prevention and to help treat allergies with alternative medicine