Chi for Healing Blog — immunity tonic

Happy Autumn-Learn about Metal Season in TCM

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Happy Autumn-Learn about Metal Season in TCM

We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...

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Benefits of Reishi Mushroom

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Benefits of Reishi Mushroom

What are some of the things that Reishi is good for?
Reishi is an adaptogenic herb that has a very calming effect on the body. From a TCM perspective it can help to tonify the Shen which resides in our heart. The Shen is our spirit and when it is out of balance patterns of anxiety and
depression are very common. So Reishi is an incredible herb for mental health.

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Winter wellness kits now on sale!

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Winter wellness kits now on sale!

Winter wellness kit includes a viral support tea, an immunity tonic tincture, an essential oil blend, and a guasha (massage) tool.

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Make your own tincture for immunity workshop

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Make your own tincture for immunity workshop

Learn self care tips to protect your immune system using holistic healing and herbal medicine.

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Elderberry Harvest and Preparation for medicinal uses-Syrup Recipe

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Elderberry Harvest and Preparation for medicinal uses-Syrup Recipe

Prepping for the colder months of the year with this powerhouse medicinal berry. Love how nature has an answer to prepare us for the future. Loaded with anti-oxidants, vitamin c, and they are one of nature’s best anti-virals. Elderberries are an essential for cold and flu prevention!

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