Chi for Healing Blog — qi gong

Make way for what's in store in 2024

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Make way for what's in store in 2024

Happy new year! We did our annual tradition of going to the waterfall on new year’s day. We like to soak in the energy of the water that flows abundantly into the new year. 2023 was a challenging year for me on a lot of levels. I know it was for so many others too. There was lots of highs and lows. Finding balance on the rollercoaster of life is key. This is part of the reason why I am letting go of my west hartford location of chi for healing. January 9th will be my last day in the...

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Utilizing Qigong to Counter Chronic Pain

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Utilizing Qigong to Counter Chronic Pain

Qigong is a great modality for people that are dealing with chronic pain and illness. It is gentle yet powerful in how it can affect healing on all levels- physical, mental, emotional, and spiritual. In fact it may be even better for the chronic condition population than Tai Chi or Yoga because some of the exercises in those practices are too much for people that deal with chronic pain or illness. The beauty of Qi gong is that it can be modified to suit the needs of the student. Most of the exercises are done in the standing position but they can be modified to do while seated if needed.

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Qi gong for Chronic Pain Certification Course in October 2023

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Qi gong for Chronic Pain Certification Course in October 2023

Workshop Details:

📅 Date: 10.7.23 - 10.8.23 🕒 Time: Sat + Sun 10am - 5pm 📍 Location: The Red Barn in Durham (352 Main St Durham, CT 06422

Registration: Click Here

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Happy Holidays-Gift Card Sale

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Happy Holidays-Gift Card Sale

If you need some help on your healing journey or want to share the gift of healing with someone consider buying a gift card! Save $30 off until 12/15. 

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Happy Autumn-Learn about Metal Season in TCM

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Happy Autumn-Learn about Metal Season in TCM

We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...

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