Chi for Healing Blog — immunity boost
Happy Thanksgiving! Giving thanks, Giving Savings
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Let us focus on giving thanks for all that we have. Let's come together to celebrate one another and be grateful to be alive one more year on this planet. Let's give back to our family, friends, community, and strangers alike. With whatever means we have, let's do the best we can
Explore the uses of Moxibustion AKA Moxa
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Moxibustion, often referred to as "moxa," is a therapeutic practice that traces its roots back to ancient Chinese medicine. It involves the controlled burning of dried mugwort (Artemisia vulgaris) to stimulate specific points on the body. This practice harnesses the power of heat, energy, and holistic balance to promote healing and well-being.
Beat the Heat: Learn Essential Hydration Tips!
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We have now moved into late summer in the Chinese calendar. This season is associated with the earth element, connecting with the spleen and stomach. This is the time of year with the most dampness and humidity. We certainly have felt it the month of July right? One good thing is the wild plants and mushroom are thriving in these conditions. Gardens and farmers have been having mixed results from too much moisture but in nature everything is thriving!
Embrace Magic on the Summer Solstice
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Sometimes just taking a moment to reflect on the year, on how far you have come and where you want to go can be helpful. Connect with the abundance of nature and let it guide you to move in whatever way you are called. Have a blessed solstice!
Happy Autumn-Learn about Metal Season in TCM
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We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...