Chi for Healing Blog — immunity boost

Winter wellness kits now on sale!

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Winter wellness kits now on sale!

Winter wellness kit includes a viral support tea, an immunity tonic tincture, an essential oil blend, and a guasha (massage) tool.

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Make your own tincture for immunity workshop

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Make your own tincture for immunity workshop

Learn self care tips to protect your immune system using holistic healing and herbal medicine.

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Elderberry Harvest and Preparation for medicinal uses-Syrup Recipe

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Elderberry Harvest and Preparation for medicinal uses-Syrup Recipe

Prepping for the colder months of the year with this powerhouse medicinal berry. Love how nature has an answer to prepare us for the future. Loaded with anti-oxidants, vitamin c, and they are one of nature’s best anti-virals. Elderberries are an essential for cold and flu prevention!

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How to use moxibustion for healing inflammation

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How to use moxibustion for healing inflammation

Using the dried herb mugwort moxa you can alleviate pain, boost energy, and feel good. The heat of the herb goes deep into the body to open up energy blockages on all levels. You can open up specific acupoints or go directly to the areas of discomfort. Moxa is great for lung conditions, neck and back pain, headaches, and more...

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How to use guasha for pain relief

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How to use guasha for pain relief

Guasha can help with neck pain, headaches, low back pain, sinus congestion, drain the lymphatic system, and release muscle tension. It can also help to boost immunity by jumpstarting the bodies ability to heal itself! 

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