Chi for Healing Blog — self care tools

Winter wellness kits now on sale!

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Winter wellness kits now on sale!

Winter wellness kit includes a viral support tea, an immunity tonic tincture, an essential oil blend, and a guasha (massage) tool.

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Make your own tincture for immunity workshop

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Make your own tincture for immunity workshop

Learn self care tips to protect your immune system using holistic healing and herbal medicine.

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The four pillars of self healing

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The four pillars of self healing

Nourishment-(Nutrition)

Movement-(Exercise)

Mindfulness-(Meditation)

Therapeutics-(Healing tools)

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From seed to bloom-Growing on your healing journey

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From seed to bloom-Growing on your healing journey

Seeing your world from a different perspective can make all the difference in your life. If you are dealing with chronic pain and illness and are looking to heal with nature I am here to help you. Setup a free phone consultation to see my offerings and how you can become empowered to take healing into your own hands

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How to use moxibustion for healing inflammation

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How to use moxibustion for healing inflammation

Using the dried herb mugwort moxa you can alleviate pain, boost energy, and feel good. The heat of the herb goes deep into the body to open up energy blockages on all levels. You can open up specific acupoints or go directly to the areas of discomfort. Moxa is great for lung conditions, neck and back pain, headaches, and more...

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