Chi for Healing Blog — pain relief

Did you see the olympics and all of those cupping marks?

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Did you see the olympics and all of those cupping marks?

I saw so many cupping marks on athletes at the games. I remember in 2016 when Michael Phelps had the cupping marks at the Rio games. after that, so many people were interested in cupping and what it could do. 

Check out the video I made to learn about fire cupping and what it can help with.

https://www.youtube.com/watch?v=4-PKMrYV_yg 

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Summer Events for Chi for Healing

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Summer Events for Chi for Healing

Check out the early summer events by Chi for Healing with Erik Harris

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Happy Thanksgiving! Giving thanks, Giving Savings

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Happy Thanksgiving! Giving thanks, Giving Savings

Let us focus on giving thanks for all that we have. Let's come together to celebrate one another and be grateful to be alive one more year on this planet. Let's give back to our family, friends, community, and strangers alike. With whatever means we have, let's do the best we can

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Utilizing Qigong to Counter Chronic Pain

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Utilizing Qigong to Counter Chronic Pain

Qigong is a great modality for people that are dealing with chronic pain and illness. It is gentle yet powerful in how it can affect healing on all levels- physical, mental, emotional, and spiritual. In fact it may be even better for the chronic condition population than Tai Chi or Yoga because some of the exercises in those practices are too much for people that deal with chronic pain or illness. The beauty of Qi gong is that it can be modified to suit the needs of the student. Most of the exercises are done in the standing position but they can be modified to do while seated if needed.

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Explore the uses of Moxibustion AKA Moxa

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Explore the uses of Moxibustion AKA Moxa

Moxibustion, often referred to as "moxa," is a therapeutic practice that traces its roots back to ancient Chinese medicine. It involves the controlled burning of dried mugwort (Artemisia vulgaris) to stimulate specific points on the body. This practice harnesses the power of heat, energy, and holistic balance to promote healing and well-being.

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