Chi for Healing Blog — pain relief
Late Summer Reflections: Emulating the Signs of Nature
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The winds of autumn are approaching. The cooler nights and crisp mornings are signs of seasonal transition. I’ll be posting more fall events soon!
In the meantime, I hope your summer has been amazing! It’s been a busy and joy-filled one for me. I look forward to seeing many of you soon at upcoming events, classes, or in the office.
Coming up this weekend:
🌾 Forage Walk in Durham – Check out the details inside!
Did you see the olympics and all of those cupping marks?
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I saw so many cupping marks on athletes at the games. I remember in 2016 when Michael Phelps had the cupping marks at the Rio games. after that, so many people were interested in cupping and what it could do.
Check out the video I made to learn about fire cupping and what it can help with.
Summer Events for Chi for Healing
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Check out the early summer events by Chi for Healing with Erik Harris
Happy Thanksgiving! Giving thanks, Giving Savings
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Let us focus on giving thanks for all that we have. Let's come together to celebrate one another and be grateful to be alive one more year on this planet. Let's give back to our family, friends, community, and strangers alike. With whatever means we have, let's do the best we can
Utilizing Qigong to Counter Chronic Pain
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Qigong is a great modality for people that are dealing with chronic pain and illness. It is gentle yet powerful in how it can affect healing on all levels- physical, mental, emotional, and spiritual. In fact it may be even better for the chronic condition population than Tai Chi or Yoga because some of the exercises in those practices are too much for people that deal with chronic pain or illness. The beauty of Qi gong is that it can be modified to suit the needs of the student. Most of the exercises are done in the standing position but they can be modified to do while seated if needed.