Chi for Healing Blog — medicinal aromatherapy
Happy Autumn-Learn about Metal Season in TCM
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We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...
Find love within-Happy Valentine's Day
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Inside enjoy a Self love meditation video, a brief discussion on A Course in Miracles, learn about the Emotional Freedom Technique, and some interesting uses for Reishi Mushrooms
Self love meditation 2/12 at 2 pm
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at Starr Mill Yoga in Middletown, CT