Chi for Healing Blog — positive affirmations

The four pillars of self healing

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The four pillars of self healing

Nourishment-(Nutrition)

Movement-(Exercise)

Mindfulness-(Meditation)

Therapeutics-(Healing tools)

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Full flower moon inspiration

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Full flower moon inspiration

It is a super-moon meaning it is closer to the earth and a total lunar eclipse happened this morning!

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Spring Renewal Digital Download Meditation

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Spring Renewal Digital Download Meditation

Happy Spring! Enjoy this digital download meditation for FREE after giving me a review on Google, Facebook, or as a video testimonial. Thank you and be well. 

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15 Simple Ways to Create a Positive and Peaceful Home in 2021

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15 Simple Ways to Create a Positive and Peaceful Home in 2021

Self-care is key to creating a more peaceful home. Start by creating a space in your home that is just for you. A space where you can meditate, breathe, practice yoga, qi gong, state affirmations, or whatever you feel will bring you peace. Make it easy for yourself to take a minimum of 10-20 minutes out of your day to focus on self-care. Be sure to pick a place that can be dark when you need grounding and relaxation or bright when you need to feel uplifted. – Chi For Healing 

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