Chi for Healing Blog — immune support
Beat the Heat: Learn Essential Hydration Tips!
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We have now moved into late summer in the Chinese calendar. This season is associated with the earth element, connecting with the spleen and stomach. This is the time of year with the most dampness and humidity. We certainly have felt it the month of July right? One good thing is the wild plants and mushroom are thriving in these conditions. Gardens and farmers have been having mixed results from too much moisture but in nature everything is thriving!
Embrace Magic on the Summer Solstice
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Sometimes just taking a moment to reflect on the year, on how far you have come and where you want to go can be helpful. Connect with the abundance of nature and let it guide you to move in whatever way you are called. Have a blessed solstice!
Happy Holidays-Gift Card Sale
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If you need some help on your healing journey or want to share the gift of healing with someone consider buying a gift card! Save $30 off until 12/15.
Happy Autumn-Learn about Metal Season in TCM
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We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...
Benefits of Reishi Mushroom
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depression are very common. So Reishi is an incredible herb for mental health.