Chi for Healing Blog — immune support
The four pillars of self healing
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Nourishment-(Nutrition)
Movement-(Exercise)
Mindfulness-(Meditation)
Therapeutics-(Healing tools)
How to use moxibustion for healing inflammation
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Using the dried herb mugwort moxa you can alleviate pain, boost energy, and feel good. The heat of the herb goes deep into the body to open up energy blockages on all levels. You can open up specific acupoints or go directly to the areas of discomfort. Moxa is great for lung conditions, neck and back pain, headaches, and more...
How to use guasha for pain relief
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Guasha can help with neck pain, headaches, low back pain, sinus congestion, drain the lymphatic system, and release muscle tension. It can also help to boost immunity by jumpstarting the bodies ability to heal itself!
Don't miss the Instagram giveaway for memorial day!
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Summer wellness kit includes Poison ivy relief spray
allergy tonic tincture
tick prevention tincture
and a bug away spray!
Giveaway starts 5/28 and ends on 5/31
Happy Earth Day! earth connection & sustainability newsletter
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I found this journal entry from 2017 the other day and wanted to share it with you! "When we consciously choose to connect with the earth we are connecting with our ancestors, bringing us back to when times are simpler. In our history we walked close to the earth. Being a part of nature was being a part of life and we did not live without this connection. When we take time to breathe, to hear the world around us, to truly see a plant or tree, to feel the soil at our feet it is then that we truly...