Chi for Healing Blog — moxa
Late Summer Reflections: Emulating the Signs of Nature
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The winds of autumn are approaching. The cooler nights and crisp mornings are signs of seasonal transition. I’ll be posting more fall events soon!
In the meantime, I hope your summer has been amazing! It’s been a busy and joy-filled one for me. I look forward to seeing many of you soon at upcoming events, classes, or in the office.
Coming up this weekend:
🌾 Forage Walk in Durham – Check out the details inside!
Did you see the olympics and all of those cupping marks?
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I saw so many cupping marks on athletes at the games. I remember in 2016 when Michael Phelps had the cupping marks at the Rio games. after that, so many people were interested in cupping and what it could do.
Check out the video I made to learn about fire cupping and what it can help with.
Explore the uses of Moxibustion AKA Moxa
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Moxibustion, often referred to as "moxa," is a therapeutic practice that traces its roots back to ancient Chinese medicine. It involves the controlled burning of dried mugwort (Artemisia vulgaris) to stimulate specific points on the body. This practice harnesses the power of heat, energy, and holistic balance to promote healing and well-being.
Happy Holidays-Gift Card Sale
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If you need some help on your healing journey or want to share the gift of healing with someone consider buying a gift card! Save $30 off until 12/15.
Happy Autumn-Learn about Metal Season in TCM
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We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...