Chi for Healing Blog — sustainability
Harvesting autumn olive "berries" from wild invasive trees in the fall
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Check out this video to learn more about autumn olive
https://youtu.be/eRqHA_w4Q54
Visit eventbrite for info on my upcoming forage walk https://www.eventbrite.com/e/1647950788169?aff=oddtdtcreator
Invasive Plants That Can Be Used for Food and Herbal Medicine
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While invasive plants are viewed as a threat to local ecosystems, many of them offer surprising benefits. From food to herbal remedies, these plants provide valuable resources that can be used to support health and well-being. By identifying and harvesting these species, we can help restore balance to the environment while making use of the gifts that nature provides, even in the form of invasive plants.
Spring Greetings!
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I hope to see you at one of my events this spring. Here are some of the exciting things I have planned so far.
1. My next Qi Gong certification course is on 4/20 and 4/21.
2. I am doing a special forage walk with the ct foraging club on 5/5. at 10 am in Killingworth.
3. My weekly evening qigong class is Tuesdays at 6 and will be hosted outside at the barn. I am working on finding an indoor space with inclement weather.
4. My weekly morning qi gong class is at 10 am in the sanctuary room.
5. I am hosting a Summer Solstice meditation in the Salt cave 6/22 at 4pm.
Learn how to compost in your own backyard
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With spring in full swing and Earth Day just passed, Now is the perfect time to start thinking about ways to reduce our environmental impact and live more sustainably. One easy and effective way to do this is by composting. Composting is the process of breaking down organic materials like food scraps, yard waste, and paper into nutrient-rich soil. Not only does this reduce the amount of waste sent to landfills, but it also creates a valuable resource for your garden or plants. Here are some composting tips to get you started: Choose a composting method that works for you....
Happy Earth Day! earth connection & sustainability newsletter
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I found this journal entry from 2017 the other day and wanted to share it with you! "When we consciously choose to connect with the earth we are connecting with our ancestors, bringing us back to when times are simpler. In our history we walked close to the earth. Being a part of nature was being a part of life and we did not live without this connection. When we take time to breathe, to hear the world around us, to truly see a plant or tree, to feel the soil at our feet it is then that we truly...