Chi for Healing Blog — meditation

Happy Autumn-Learn about Metal Season in TCM

October 03, 2022 • aromatherapy • chi for healing • chinese herbal consultations • chinese herbs • chinese medicine • chronic illness • chronic pain • crystal healing • emotional support • essential oils • gaia centric healing • gaia centric living • guasha • heal chronic illness • heal chronic pain • healing tools • herbal formulas • herbal medicine • herbal remedy • herbal tinctures • holistic healing • holistic health • immune support • immunity boost • immunity products • immunity tonic • medicinal aromatherapy • meditation • mental health • moxa • moxibustion • nature connection • pain relief • qi gong • reiki • seasonal protection • self care • self care tools • self healing • self healing tools • tea • virtual classes • virtual consultations • virtual services • virtual sesssions • virtual workshops • wild foraged • wild foraging • wild mushrooms • winter wellness

We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...

How Can We Feel Safe In a Violent World? -Benefits of Reishi Mushroom

May 27, 2022 • chi for healing • chinese herbs • chinese medicine • emotional support • energy healing • gaia centric healing • gaia centric living • healing tools • herbal medicine • herbal remedy • herbal tinctures • holistic healing • holistic health • meditation • mental health • nature connection • reishi • reishi mushroom • self care • self care tools • self healing • self healing tools • wild foraged • wild foraging • wild mushrooms

So when we come to these moments, what do we do?
How do we handle the anxiety, stress, and emotions of it all?
How do we not let it effect us on a physical level?

My answer is ALWAYS to ground yourself in nature.

Go outside and put your feet on the ground.

Focus on roots coming out of your feet and feel the connection with all of nature around you.

Breathe and allow yourself to relax. The more peace we can find for ourselves the more peace we can send out into the world.

Find love within-Happy Valentine's Day

February 14, 2022 • aromatherapy • chi for healing • chinese herbal consultations • chinese herbs • chinese medicine • EFT • emotional support • energy healing • essential oils • gaia centric healing • guided meditation • heal chronic illness • heal chronic pain • herbal formulas • herbal medicine • herbal remedy • herbal tinctures • holistic healing • holistic health • medicinal aromatherapy • meditation • mental health • positive affirmations • qi gong • reiki • self care • self care tools • self healing • self healing tools • sound healing • virtual consultations • virtual services • virtual sesssions

Inside enjoy a Self love meditation video, a brief discussion on A Course in Miracles, learn about the Emotional Freedom Technique, and some interesting uses for Reishi Mushrooms