Chi for Healing Blog — chronic pain
Fall Foraging in Connecticut: Lion’s Mane Mushroom-Bear’s Head Tooth
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I have used this mushroom with many of my patients with neurological issues. I have seen lots of great results from using lion'‘s mane with them. I love being able to forage for it in the wild and use it in my herbal tinctures.
Learn how to cleanse your kidneys with the Kidney Cleanse tea from Andreas Moritz
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In this video I describe more about the kidney cleanse from Andreas Moritz. I discuss the herbs that are in the tea and the protocol for cleansing the kidneys using the tea.
Did you see the olympics and all of those cupping marks?
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I saw so many cupping marks on athletes at the games. I remember in 2016 when Michael Phelps had the cupping marks at the Rio games. after that, so many people were interested in cupping and what it could do.
Check out the video I made to learn about fire cupping and what it can help with.
Utilizing Qigong to Counter Chronic Pain
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Qigong is a great modality for people that are dealing with chronic pain and illness. It is gentle yet powerful in how it can affect healing on all levels- physical, mental, emotional, and spiritual. In fact it may be even better for the chronic condition population than Tai Chi or Yoga because some of the exercises in those practices are too much for people that deal with chronic pain or illness. The beauty of Qi gong is that it can be modified to suit the needs of the student. Most of the exercises are done in the standing position but they can be modified to do while seated if needed.
Explore the uses of Moxibustion AKA Moxa
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Moxibustion, often referred to as "moxa," is a therapeutic practice that traces its roots back to ancient Chinese medicine. It involves the controlled burning of dried mugwort (Artemisia vulgaris) to stimulate specific points on the body. This practice harnesses the power of heat, energy, and holistic balance to promote healing and well-being.