Chi for Healing Blog — crystal healing
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I truly appreciate each and everyone of my clients, customers, and students. I am grateful for all of the support and it is an honor to provide healing services and tools for all of you.
The four pillars of self healing
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Nourishment-(Nutrition)
Movement-(Exercise)
Mindfulness-(Meditation)
Therapeutics-(Healing tools)
15 Simple Ways to Create a Positive and Peaceful Home in 2021
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Self-care is key to creating a more peaceful home. Start by creating a space in your home that is just for you. A space where you can meditate, breathe, practice yoga, qi gong, state affirmations, or whatever you feel will bring you peace. Make it easy for yourself to take a minimum of 10-20 minutes out of your day to focus on self-care. Be sure to pick a place that can be dark when you need grounding and relaxation or bright when you need to feel uplifted. – Chi For Healing