Chi for Healing Blog — immunity boost

Benefits of Reishi Mushroom

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Benefits of Reishi Mushroom

What are some of the things that Reishi is good for?
Reishi is an adaptogenic herb that has a very calming effect on the body. From a TCM perspective it can help to tonify the Shen which resides in our heart. The Shen is our spirit and when it is out of balance patterns of anxiety and
depression are very common. So Reishi is an incredible herb for mental health.

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5 tips to treat seasonal allergies holistically

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5 tips to treat seasonal allergies holistically

Use these practices for allergy prevention and to help treat allergies with alternative medicine

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Winter wellness kits now on sale!

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Winter wellness kits now on sale!

Winter wellness kit includes a viral support tea, an immunity tonic tincture, an essential oil blend, and a guasha (massage) tool.

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Make your own tincture for immunity workshop

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Make your own tincture for immunity workshop

Learn self care tips to protect your immune system using holistic healing and herbal medicine.

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Elderberry Harvest and Preparation for medicinal uses-Syrup Recipe

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Elderberry Harvest and Preparation for medicinal uses-Syrup Recipe

Prepping for the colder months of the year with this powerhouse medicinal berry. Love how nature has an answer to prepare us for the future. Loaded with anti-oxidants, vitamin c, and they are one of nature’s best anti-virals. Elderberries are an essential for cold and flu prevention!

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