Herbal medicine for mental health article in Natural Awakenings

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Mental health has become just as much of a primary focus as immunity during the global pandemic. Many have struggled to cope with being in isolation, having a loss of income, grief for loved ones, and so many other factors. It seems anxiety and depression are at an all-time high. 

Is there something else that can be done to provide support for people who are struggling besides medication and therapy? For some, the answer may lie in Chinese medicine and particularly in Chinese herbs...


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