How are you all doing? It has been such a rollercoaster of a year but through the myriad of challenges that we are going through we will persevere! I shared this post on instagram the other day and I feel it is relevant to share with all of you.

During these uncertain times look for signs of peace in your surroundings! On election day we encountered a red tail hawk overseeing the land. They represent clear vision and the ability to see different perspectives. They can also provide protection of our energy being the stewards of the sky. When I see a bird of prey there is always a message showing me something in a way that I may not have seen before. If you are feeling stressed go out in nature and take a few deep breaths! Connect with the sun, the moon, the trees, the mushrooms, the birds, and animals, whatever is around you. Give thanks for this moment and have faith that everything will be all right. No matter what happens stay true to yourself and those aspects that will remain unchanged. There is a space in your heart where external factors do not effect you. When the world feels too much go there. There is a light inside of you that is always there for you that no one can take from you. Remember this always. I hope we can all remember our light and come together as a collective to shine light onto the world.

If there is anything I can do to support you please let me know. I have been offering emotional support sessions, tong ren healing sessions, Chinese herb consults, private qi gong/meditation instruction and holistic health consults to do what I can to help. I have many herbal remedies for anxiety, depression, stress relief, allergies, pain, immunity, respiratory conditions and more...

I have also been seeing patients in West Hartford on Wednesdays and Thursdays from 10-6 and at the Red Barn in Durham on Mondays and Fridays from 10-6. I am following all the guidelines and protocols for safety and protection. I still am offering my services on a sliding scale including virtual services as well. 

I just launched my new website! https://chiforhealing.com I still will be updating it with new content but it is live so check it out and let me know what you think! I am working on more virtual offerings to be held in 2021 which will include a private group for wild foraging and herbal medicine making, qi gong certification course, tong ren certification course and other ways that we can connect and learn virtually together! 

You will can now see meditations on my new website that will be uploaded soon.  The meditative moments of our podcast season 1 are now available for download.